Vision Loss

What is vision loss? Have you had vision loss?

My vision loss experience made my life miserable. These age related macular degeneration vision problems made me depressed and anxious. The loss changed my life and I realized how vision is so important. Loss of vision is crucial. Read my vision loss story here.

The last time I wore my contact lenses before I could even get an infection, the outer part of my eye was a bit itchy.Source: pixabay.com

It has been a month since I lost my vision. With this problem, the vision struggle was very challenging for me as I almost felt like living life was out of options. As much as I want to stay visionary, things around me seemed so frustrating, heartbreaking, and unbearable because of the loss. If you’ve had vision loss before, then you’d know how vision loss can be so debilitating and depressing.

Vision Loss Began

My sudden vision loss story all started a few months ago when I had this visionary infection due to my contact lenses. I never thought that I could suffer from visual impairment or partial vision loss because I always clean and store my contact lenses properly. For someone like me who had a lot of knowledge in terms of vision safety and precautions, I never imagined getting an infection on my eye blood vessels, and that the visionary infection would lead to sudden vision loss.

But the unexpected visionary loss still happened. The last time I wore my contact lenses before I could even get an infection, the outer part of my eye was a bit itchy. Since I am used to that feeling, I thought it is okay since it sometimes happens, especially when I get exposed to windy situations. I was able to manage it. But a few days after that, my eyes began to turn red and it’s as if the condition already penetrated through my eye. Again, as I have said, it was typically common to happen, especially when I was overusing my contact lenses. Vision loss never came into my mind. Vision loss was so far from my thoughts.

Vision loss

Another day went by without vision rehabilitation, and I somehow found it hard to open my eyes. I’m experiencing a partial vision loss. There’s just a lot of fluid coming out of it. It was the first time something was coming out of the eyes, and I was unsure what those were. So to address my worries, I went to see an eye specialist. The moment the doctor told me about my irreversible vision impairment, I paused for a while and reflected on the days that I didn’t immediately seek help with the eye disease and consider low vision aids.

 

immediately seek help when experiencing difficulties regarding the eyes. Have significant knowledge in terms of eyesight safety and precautionsSource: pixabay.com

Corneal Ulcer

The eye specialist told me that my eye condition is so severe that treating it was not an option anymore due to risk factors that made my visual acuity worse. It would eventually lead to partial vision loss. The doctor said I was dealing with a corneal ulcer. Hearing all those negative things about my vision health made me heartbroken, and the fact that the doctor told me that it would cause visual impairment or central vision loss made me lose all my senses.

Vision Loss

It was not my vision loss that made me mentally unstable but the vision doctor’s decision.

He said that the only way I could get rid of the pain is to remove the pair of my eyes, and most doctors can’t do much to salvage my vision. I felt so devastated thinking about the anticipated vision loss that I panicked and burst into tears despite suffering from eye pain, but I still ended up choosing to remove my eyes – I had sudden vision loss.

I was still hopeful that I could make it and recover. Takecare of yourself too, you might endure irreversible damage.Source: pixabay.com

Realizations

I was dealing with an infection in my eye.

I was still hopeful that I could make it and recover. I was trying so damn hard to stay positive despite losing my vision. I even told myself that despite the vision loss, I still have other senses that I can use. But who am I kidding? Living life with vision loss is so difficult that it made me rely on others. With vision loss, I couldn’t be alone and do things on my own. Vision loss made me helpless and dependent on others around me. The hardest part of my visual impairment or vision loss is when I get so frustrated and overthink what could happen to me when others surrounding me get fed up.

Vision Loss Is Worst

Vision loss is worse than any trauma I experienced in my life. I regarded it as a dead-end for my capabilities. It made me hate myself more. My vision loss from that improper use of contact lenses made me regret all the things I did with my eyes. So for those of you out there, who think that you are used to doing something great, do not ever think that you can secure everything. Uncertainties can follow you around, and if bad luck hits, you might endure irreversible damage. I just tell myself that it is part of an age-related macular degeneration

FAQs

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Preventing Eye Disease

Here, we will be discussing an important topic – eye diseases. Needless to say, this is a very significant subject as people all over the globe experience different infections all the time.

Ophthalmic problems or disorders are of a wide variety. With the fast-evolving rise of technology, many people are now unaware of the damages they do to their overall well-being. And despite a lot of information one can gather from reading and watching educational videos, many people are still not taking care of their eyesight and often incur macular degeneration. Let’s talk more about it!

 

Source: pixabay.com

 

Eye Disease

Taking Care Of Your Eyes

Perhaps you are also guilty of spending too much time on the said devices that you haven’t noticed the impact the gadgets can cause on your eyesight and peripheral vision. You might think that as you age, it is normal to experience eye disease. But the truth is, your daily activity is the number one leading cause of why your eyesight might suffer from clear vision vision loss, eye problems, and diseases.

Fortunately, there are ways that you can do to help reduce and prevent eye disease from happening. Thus, below are some eye care tips that you might probably be familiar with to get an early diagnosis.

Eye Care Tips To Prevent Eye Disease

Watch Your Cholesterol To Prevent Or Avoid Eye Disease

You might not seem to believe it, but lowering your cholesterol level and decreasing your saturated fat can help prevent vision loss. Some studies show an elevated amount of cholesterols in the body, and consuming many saturated fats entirely contributes to the development of age-related illnesses, such as degenerative disease.

And since cholesterols are known for damaging your body and contributing to other kinds of diseases such as different types of diabetes and high blood pressure, it supports the medical impact of blurred vision since these conditions are linked to retinal infection.

Pay Attention To Your Overall Health: Bad Fats Can Cause Cholesterol Plaques

In some unfortunate circumstances, the bad fats can cause an early detection of cholesterol plaques that apparently get stuck in the blood vessels which lead to eye disease or eye stroke known as Hollenhorst plaque. That explains why choosing the right food for your diet is a must.

You might want to reduce your intake of fast foods, processed meats, junk foods, carbonated drinks, etc. It is also vital that you pay attention to your overall health and drink a lot of water, watch what you eat, and regular exercise in general.

 

 

Source: pixabay.com

Increase Omega-3 Intake To Reduce Inflammation
While you are advised to decrease the cholesterol levels and saturated fats in your body, increasing the good fats in return is beneficial for your eye health.

The omega-3 fatty acid is a must-obtain mineral in the body, including eicosapentaenoic acid (EPA), alpha-linolenic acid (ALA), and docosahexaenoic acid (DHA). It is considered one of the beneficial sources of minerals that helps the brain, muscles, and immune system develop.

Decrease The Risk Of Significant Eye Related Diseases

Omega-3 fatty acids are most common in some natural food sources such as oily fish, particularly salmon, and other vegetables such as seeds and nuts. But with the vast contribution of omega-3 in the body, many experts claim that it can help with preventing retinal detachment disease, aids dry eye disease, lazy eye symptoms, vision loss and other symptoms.

There are also tons of consistent studies that show people who eat a diet with a higher amount of omega-3 experience a decreased risk of developing age related macular degeneration.

Eat Foods With High Antioxidants
Antioxidants help fight free radicals from the body cells and reduce or prevent the harm caused by oxidation. A high in antioxidants diet is mainly fruits and vegetables containing high amounts of vitamin E, vitamin C, zinc, Zeaxanthin, and, of course, Lutein. This can help with optic nerve disease such as lazy eye and vision problems.

Lutein A Powerful Nutrient

Lutein is a powerful eye nutrient that keeps your eye health immune from certain vision problems and common eye problems. It allows the photoreceptors of the retina to regenerate healthily and reduce cell loss and death related to an infection.

Lutein enhances the sharpness of your vision, reduces glare impairment, and improves your visual contrast sensitivity. It also protects eye tissue from risk factors particularly sunlight damage and night blindness, suppresses inflammation, and helps fight oxidative stress.

 

Source: pixabay.com

Take Eye Supplements

If you are a picky eater and you find eating vegetables and fruits unenjoyable, you might want to consider taking eye supplements. It might be the best alternative for you to keep your eyes healthy without trying to force yourself to change your diet instantly. There are tons of eye vitamins that you can easily find in the market.

You can easily buy one at drug stores or over-the-counter groceries. But note that for most people, eye supplements aren’t necessary, especially if they haven’t entirely got prescription eye drops for any eye sickness. But still, there are different eye vitamins out there that you can take to help you get structural eye support and prevents aging macular degeneration.

Healthy Foods To Prevent Macular Degeneration

Final Thoughts

But if you can, you should consider practicing eating healthy foods and taking care of your eyesight properly. Some of the habits that you might also consider are getting exercises for your eyes, resting them from time to time, and getting enough sleep.

It is also vital that you schedule regular eye exams even if you are taking eye supplements for macular degeneration. It would also help if you can avoid smoking and create better eye-friendly surroundings.

 

FAQs

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