Natural Methods That Help Protect Your Vision (And Be Mentally and Physically Happy)

We’ve been told by our grandmothers to always eat squash and carrots to avoid eye defects at an early age. Mine often scolded me if she saw me out in the scorching sun without a cap or a visor. She said that I’ll thank her later, and now I do. I know now – at 40 years old and with perfect vision – how vital taking care of our vision is.

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The Things You Can Do With Fruits And Vegetables To Naturally Maintain Eye Health Care 2

Hi! I’m back with more of my best friend’s organic and natural remedies for her eye health. In the first part, I discussed a few herbs, fruits, and vegetables that she claimed were effective in preventing many eye conditions, including glaucoma and macular degeneration, which are common in the elderly.

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